Men Masturbation: All You Need To Know
A very common activity in today’s society is masturbation. It is a nice, natural way for a person to explore their body. It is a normal sexual activity that people of all genders, races, and backgrounds engage in from time to time. Most men engage in masturbation in their life, and usually more often than women. Masturbation in moderation has no harmful side effects, but excessive masturbation can impact your everyday and relationship life negatively.
Masturbation Benefits
• Lower risk of prostate cancer
Some research in the recent years has suggested that regular ejaculation actually reduces the risk of prostate cancer. In 2003, an Australian study was published showing that regular expulsion of seminal fluids leads to a lower probability of having prostate cancer.
• Relieve built up stress
There is a lot of hustle involved in the modern life setting. At one point or another, you will need to relieve yourself of the stress. Masturbation is a great way to relax.
• Sleep well
Since masturbation can be relaxing, it is no wonder that it can help with sleep. Getting a peaceful night’s sleep will be much easier once you release your load.
• Boost your mood
When feeling down, nothing brightens your day more than the feeling of sexual satisfaction. Masturbation will boost your mood in a very short period of time.
• Release sexual tension
Imagine meeting your sexual fantasy or just thinking about them. This can build up so much sexual tension. Why hold on to all that tension? Masturbation is an easy way to get rid of that tension.
• Have better sex
During masturbation, you learn a lot about your body and what can get you off. This will help improve your sexual life with your partner greatly. Also, masturbation can help you avoid finishing too early with your partner.
What are the few side effects of masturbation on men’s health?
• Addiction
Masturbation can be very addictive. You may end up spending a lot of valuable time masturbating instead of doing other things. You may end skipping activities like: social events, work or school and even daily chores.
• Decrease in sexual sensitivity
When men masturbate too much it can lead to problems in the bedroom. This can lead to inability to perform at the necessary time, or decreased sensitivity during sex with your partner.
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